Obesity

is a condition characterized by excess body fat that can lead to various health complications, such as diabetes, heart disease, joint problems, and high blood pressure. In Ayurveda, obesity is often linked to an imbalance in the Kapha dosha, which is associated with structure, stability, and nourishment. When Kapha becomes aggravated, it can lead to weight gain, sluggish digestion, and fat accumulation.
Ayurvedic treatment for obesity focuses on restoring balance in the body, improving metabolism, detoxifying the system, and promoting healthy digestion. This is achieved through herbal remedies, dietary changes, lifestyle modifications, and detox therapies that address the root causes of obesity.

Causes of Obesity According to Ayurveda:

• Kapha Imbalance: Kapha governs the storage of fat and fluids in the body. When Kapha is aggravated (due to overeating, sedentary lifestyle, or excess consumption of sweet and oily foods), it can lead to excess weight.
• Ama (Toxins): Poor digestion results in the accumulation of toxins, or Ama, which can block channels and slow down metabolism, causing weight gain.
• Impaired Digestion: Slow digestion (known as Mandagni) leads to the accumulation of undigested food and toxins in the body, contributing to fat storage.
• Hormonal Imbalances: Disorders related to thyroid, insulin resistance, or hormonal imbalances can also lead to weight gain.
• Poor Lifestyle: Lack of physical activity, poor sleep, stress, and emotional eating can all contribute to obesity.