also known as reduced sexual desire, refers to a decrease in interest or desire for sexual activity. It is a common issue that can affect both men and women and may be caused by physical, emotional, or psychological factors. Loss of libido can impact relationships and overall well-being but is often treatable once the underlying cause is identified.
Ginseng, maca root, or fenugreek may enhance libido (consult a doctor first).
May help relieve stress and improve sexual function.
Maintain a healthy and balanced lifestyle. Foster open communication with your partner about sexual needs and concerns. Address health issues promptly and seek professional help if needed.
When to See a Doctor: Persistent loss of libido lasting several weeks or months. Emotional distress or strain in relationships. Concerns related to medications or chronic conditions.
Loss of libido is a treatable condition, and seeking professional support can help restore sexual desire and improve quality of life.